Joey M. Joseph2 days ago2 minSwinging the PendulumBalance is the key to living. That is a broad statement to make. Through my own personal need I have learned by trial and error that when...
Joey M. JosephMay 72 minNavigating BoundariesCreating boundaries is an intricate system of the self knowledge and understanding of what is right for you and what isn’t. Using healthy...
kirstenthespaceazApr 272 minHealing Starts with the Feet“To honor the feet and their journey…is to discover the journey of the heart! Where the feet go, the heart IS. As the feet are tended...
Julie BentonMar 284 minTrauma’s Impact on the Body: How Yoga Can HelpAnybody who knows me, knows I have a passion for learning about trauma and more importantly ways to help heal trauma. When people think...
Treasure MilinovichMar 124 minOpportunity or Obstacle?This topic came up with nearly every client I had this week so it felt appropriate to share here and to further dive in. As we walk...
Treasure MilinovichMar 54 minGreat Change Upon UsChange is inevitable. It is all around us and it is the one thing that we can always count on, yet so many resist change vehemently. ...
Jenn CheatleFeb 275 minMeditation + Breathwork for SelfcareAlthough it can sometimes feel as if we’re too busy for self-care, it’s so important that we view it as a necessity and not a luxury. ...
Treasure MilinovichFeb 203 minSurrendered TrustThose of you that have worked with me know that I talk a lot about trust and at this point of my journey I have come to understand how...
Treasure MilinovichFeb 152 minWhat is Energy Work?As The Space grows we have many people that have little knowledge of what Energy Healing is and what it does for you. Since I have had...
Treasure MilinovichFeb 152 minTips For MindfulnessHere is bit about mindfulness as promised :) A lot of people will ask what the difference is between meditation and mindfulness and...
Treasure MilinovichFeb 64 minHuman Being vs Human DoingAs I was sitting with a new friend a couple weeks ago, she made an interesting comment about Americans being Human Doers rather than...
Joey M. JosephJan 284 minWhat Does it Mean to Be a Shaman?I recently had someone contact me in regards to a shaman. I listened to her and she was asking if I could help her friend who had...
Treasure MilinovichJan 272 minThe JourneyAs I sat this morning and wondered what may come through I realized I simply need to acknowledge a deep sense of gratitude. I often say...
Treasure MilinovichJan 232 minSpace For GratitudeHappy Sunday dear friend. As I sat this morning and wondered what may come through I realized I simply need to acknowledge a deep sense...
Treasure MilinovichJan 163 minAsk Yourself This QuestionFear or Love? Ask yourself each day this simple question. Am I responding from a place of fear or am I responding from a place of love?...
Joey M. JosephJan 102 minSOAR LIKE AN EAGLEI was reminded of a meme I saw recently, how the Eagle soars above the storm. I have been blessed with an Eagle as animal spirit guide. I...
Heather AroestyJan 12 minHealth & Wellness with Heather Aroesty"If one offers me with love and devotion a leaf, a flower, fruit, water, I will accept it." - Bhagavad Gita as it is 9:26 For humanity to...
Treasure MilinovichDec 19, 20215 minA Story of YesA story of YES. I feel compelled to share a powerful story of healing as I know that it is the stories of others that are there to...
Treasure MilinovichDec 12, 20213 minExperience SpaceThe blessing of a community cannot be understated. Having the opportunity to share space with like-hearted people and simply be in a...
Keshava McLaughlinDec 10, 20212 minGrounding, Centering and "2 Breath Meditation"We've spent quite some time in recent classes on the foundational qualities of grounding and centering. These are critical steps as we...