Tammy is a graduate of Yoga Pura’s 500hr teacher training, under the guidance of Yogacharya Eric Walrabenstein. She has also attended continuing training and education at the Southwest Institute of Healing Arts, and with Jason Crandell Yoga, in Los Angeles and Hawaii. Tammy received her Yoga Nidra and Yin Yoga Certifications through Yoga Pura. Her Wall Yoga Certification was received through Yoga Breeze. Tammy's primary focus is on helping new students become engaged and educated on how Yoga can become an empowering tool for life.
Tammy is committed to the safety and well being of her students through mindful instruction and sequencing, gentle adjustments, and connecting daily life into intentions to be applied on and off the mat. Whatever the class is that she's teaching, her students will be cared for and loved, mind, body and soul.
When not teaching, weight training, hiking, mountain biking, paddle boarding, is where you will find her! She enjoys spending every minute she can with her husband (also a Yogi), two labradors, and her two “adult” boys.